![]() When actress Sarah Paulson spoke with her in 2019 for Interview magazine and asked her how she gets any sleep with her hectic schedule, she replied: ‘I don’t have a sleep pattern. 5000 Conference, leaders from Mercedes-Benz USA, Eco BCG, and Budderfly shared tips for executives who want to create more. She took to Twitter and wrote: ‘Why can’t I ****ing sleep? It’s been almost 3 whole weeks of none or 3 hrs MAX every single night!’ 3 Tips for Building Sustainability as a Small Business. ![]() Too many people wake up in reactive mode, responding to everything around them. Years earlier, in 2011 Rihanna also admitted that her insomnia was an issue. One thing successful people never do in the mornings is put out fires. As a matter of fact, I only sleep three or four hours a night.’ ‘I start binge-watching shows or documentaries, which I love. Even when I get home early, which means before 1am. The pregnant 35-year-old previously told Vogue Paris magazine: ‘I have a lot of trouble switching off. The pop star-turned-beauty mogul shocked fans when she claimed that she gets just three to four hours of sleep each night. Most people fall somewhere between the two, with an average sleep cycle running from around 11.30pm. Being at the head of two exciting tech startups doesn't leave too much time. This contrasts with morning larks, who naturally want to go to bed early and wake up early. Jack Dorsey, Twitter founder and Square CEO. Mayer gained a reputation for working extremely hard at Google, working as many as 130 hours. Watch the video above for a deeper explanation of the top 5 best sleep habits of peak performers and successful people. ![]() Studies have found if you associate your bed with work, it’ll be much harder to relax there, so it’s essential you reserve your bed for sleep. 19 Successful People Who Barely Sleep Marissa Mayer, Yahoo CEO. They don’t obsessively check their email, and they try not to dwell on work-related issues. Pregnant pop star turned Fenty beauty mogul, Rihanna has claimed she has just four hours of sleep each night (Picture: Getty) Truly successful people do anything but work right before bed, Kerr says.
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